[VIEWED 8065
TIMES]
|
SAVE! for ease of future access.
|
|
|
robwin
Please log in to subscribe to robwin's postings.
Posted on 08-06-15 7:50
AM
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
Quit smoking for sometime and then I got this habit of pouch tobacco. Not only its draining substantial amount from my monthly savings coz it costs $10.00 per item but now I think I might get gum disease too. Any idea how to get rid of this forever?
Ps: Smoking is not an alternative .
|
|
|
|
magorkhe1
Please log in to subscribe to magorkhe1's postings.
Posted on 08-06-15 8:45
AM [Snapshot: 27]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
рдЖрдХрд╛рд╢ рд╕реЗ рдЧрд┐рд░рд╛ рдФрд░ рд▓рдЩреБрд░ рдкреЗ рдЕрдбреНрдХрд╛ If you want to quit: quit as cold turkey. You know , Chewing tobacco brings more health problem: tooth and gum disease, you will be spitting everywhere. I had a jhaapli friend he used to use it even in sleep. One day he did not show up in college for the first period class ( morning classes) . Reason: he did not have tobacco and could not go toilet. рдкреБрд░рд╛рдирд╛ рдкрд╛рддрд╛ рдмрд╛рдЯ
рдПрдЙрдЯрд╛ рдЫрд┐рдореЗрдХреА рджрд╛рдЗ рдЪрд╛рдЗ рд░реЗрдбрд┐рдореЗрдб рдмрдЯреНрдЯрд╛рдХреЛ рдЦреИрдиреА рдЦрд╛рдиреНрдереЗ | реи-рек рдкрд▓реНрдЯ рдХреЛрд╕рд┐рд╕ рдЧрд░реЗ ; рдмрд╛рдиреНрддрд╛ рд░ рдкрдЦрд╛рд▓рд╛ рдЪрд▓рд╛рдП рдкрдЫрд┐ рдлреЗрд░реА рдХреЛрд╕рд┐рд╕ рдЧрд░рд┐рди | рдореЛрд▓реЗрдХреЛ рдЦреИрдиреА рдЪрд╛рд╣рд┐ рдХрд╛рдЬрдорд╛ рд╣рд╛рд▓реА рдЦрд╛рдП рд╣реЛрд▓рд╛ рдд рддреЗрд╕реНрдХреЛ рд╕реНрд╡рд╛рдж рдкрд╛рдЙрдиреБ рднрдиреНрджрд╛ рдереБрдХреЗрдХреЛ рдереБрдХреИ рд╣реБрдЗрдиреНрдереНрдпреЛ | рдЬрд░реНрджрд╛ рдкрд╛рди рдкрдирд┐ рдЦрд╛рдЗрдпреЛ | рддреНрдпреЛ рдЫрд┐рдореЗрдХреА рджрд╛рдЗрд▓реЗ рднрдиреНрдереЗ. рдХрдорд╛рдП рдкрдЫрд┐ рдкреА рдирддреНрд░ рдЕрд░реБрд▓реЗ рдлреНрдпрд╛рдХреЗрдХреЛ рдареБрдЯрд╛ рдЯрд┐рдкреНрд▓рд╛рд╕, рддреЗрддреА рдЦреЗрд░ рдпреЛ рднрдирд╛рдЗ рдХреЛ рдХреЗ рдиреИ рдЕрд░реНрде рд▓рд╛рдЧреНрдереНрдпреЛ рд░ рдкрдЫрд┐ рдмреБрдЭреЗ рдХреЗ рднрдиреЗрдХрд╛ рд░рд╣реЗрдЫрди | рдХрд╣рд┐рд▓реЗ рдХрд╛рд╣реА рд╣рд░рд┐рдХреБрдЬреЗрд▓ рднрдирд┐ рд╡реНрдпрдВрдЧ рдЧрд░реНрдЫреБ , рдЙрдирд┐ рдореЗрд░рд╛ рдЫрд┐рдореЗрдХреА рд╣реБрдиреН , рдЙрдирд▓рд╛рдИ рдмрд╛рдЙрд▓реЗ рджреЗрдЦреЗрдЫрди рдЕрдирд┐ рдЧрд╛рд▓рд┐ рдЧрд░реНрдиреБ рд╕рдЯреНрдЯрд╛ рдЫреЛрд░реЛ рдЬреБрди рджрд┐рди рдд рдХрдорд╛рдПрд░ рддрд▓рдм рдерд╛рдкреНрдЫрд╕ , рддреНрдпреЛ рджрд┐рди рдХрд┐рдиреЗрд░ рд▓реНрдпрд╛рдПрд╕ рдЕрдирд┐ рдмрд╛рдЙ рдЫреЛрд░рд╛ рдмрд╕реЗрд░ рдкрд┐рдЙрд▓рд╛ рднрдиреЗ рдкрдЫрд┐ рдЙрдирд▓реЗ рдЪреИ рд╕рд┐рдХреЗрдирди | рдореИрд▓реЗ реиреж-реиреи рдмрд░реНрд╕ рдЪреБрд░реЛрдЯ рдкреАрдП рд╣реЛрд▓рд╛ |
Last edited: 07-Aug-15 10:23 AM
|
|
|
BadhiJanne
Please log in to subscribe to BadhiJanne's postings.
Posted on 08-06-15 9:16
AM [Snapshot: 56]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
Vap? Less harmful (still is carcenogenic but atleast you won't damage your lungs with smokes).
|
|
|
s_man23
Please log in to subscribe to s_man23's postings.
Posted on 08-06-15 9:18
AM [Snapshot: 59]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
|
|
|
Sajha keto
Please log in to subscribe to Sajha keto's postings.
Posted on 08-06-15 10:10
AM [Snapshot: 93]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
himmat rakhera quit it mitra....kunai jamana ma ma ni garthe but chhode without looking any other options
|
|
|
khotokarma
Please log in to subscribe to khotokarma's postings.
Posted on 08-06-15 10:20
AM [Snapshot: 95]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
First of all, make a strong decision that you will quit. Go to Rite Aid or any pharmacy, ask for Nicorette 4mg. It will cost you around 50 bucks. Trust me, this is the best investment that you will make in your life. Read instructions very carefully and follow it strictly. After one month of use, Boooom.. You will get rid of the nasty tobacco. Little about me: i smoked cig. For 8 years, tried to quit million times but after few weeks i couldn't resist. Finally decided to try nicorette, now i am tobacco free from Jan 2015. Still i feel like smoking, but the urge is weak and can ignore that easily. I'm proud to be tobacco free finally.
|
|
|
microbiology
Please log in to subscribe to microbiology's postings.
Posted on 08-06-15 3:12
PM [Snapshot: 193]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
|
|
|
robwin
Please log in to subscribe to robwin's postings.
Posted on 08-06-15 4:45
PM [Snapshot: 227]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
I don't want to vape coz i fear I might start smoking again. One of my fren started patch but after few months he is again back with cigarettes so I don't wanna try patch . Looks like sugarless gum is a good choice. I am thinking to give it a try. Yo [Disallowed String for - use not allowed] programmer ko job pani jhoor nai raicha. Logic sochyo bich ma adkinchha ani euta pouch chyapyo logic furna thalchha. Saathi haroo Lai pain yesto hunchha?
|
|
|
intelligentguy
Please log in to subscribe to intelligentguy's postings.
Posted on 08-07-15 3:19
AM [Snapshot: 311]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
Google disadvantage , bad effect , negative side of using tobacco everyday for 1 hour everyday that should help you quit cold turkey and advantage of not using tobacco . that's how I quit it anyways and haven't used tobacco for more than 1 year .
|
|
|
intelligentguy
Please log in to subscribe to intelligentguy's postings.
Posted on 08-07-15 3:27
AM [Snapshot: 314]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
https://youtu.be/TqqApcqKcY0
|
|
|
sherlock
Please log in to subscribe to sherlock's postings.
Posted on 08-07-15 4:14
AM [Snapshot: 326]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
My dad used to chew. Then he moved to smoking. But he managed to quit it all about 5 years ago. You need a strong willpower to give everything up. It's not going to be easy, but it's not impossible either.
|
|
|
nature_freak
Please log in to subscribe to nature_freak's postings.
Posted on 08-07-15 8:59
AM [Snapshot: 406]
Reply
[Subscribe]
|
Login in to Rate this Post:
0
?
|
|
Try Cold Turkey method. I quit about 20 days ago. You need to have something that triggers for you to quit. My friend was diagnosed for Leukemia and it provides me a reason to quit. Obviously, he didn't got Leukemia because of smoking, but who knows what happens to you. So keep clean. You can do it. Just watch youtube videos of people getting mouth and other cancers due to tobacco or smoking. It might drag you towards right direction. Just do it. You can do it. https://www.youtube.com/watch?v=nuHfVn_cfHU I know its hard but we have to do it. It's not good for health.
|
|
|